Best answer: Is soda bad for you during pregnancy?

How much soda can I drink while pregnant?

If you drink caffeinated soda, you’ll want to take into account other sources of caffeine in your diet (like coffee, tea, and chocolate) so you don’t get too much. The American College of Obstetricians and Gynecologists (ACOG) recommends limiting caffeine during pregnancy to 200 milligrams (mg) a day.

Does soda cause birth defects?

Large amounts of caffeine have not been shown to cause an increased chance for birth defects over the background risk. Could drinking caffeinated beverages cause other complications in pregnancy or after birth? Most studies find no clear evidence that caffeine exposure increases the risk of problems with baby’s growth.

Can drinking soda cause miscarriage?

Women who consumed 200 mg or more of caffeine per day (two or more cups of regular coffee or five 12-ounce cans of caffeinated soda) had twice the miscarriage risk as women who consumed no caffeine, said Li. Women who consumed less than 200 mg of caffeine daily had more than 40 percent increased risk of miscarriage.

What drinks should you avoid when pregnant?

What drinks should be avoided during pregnancy?

  • Alcohol.
  • Unpasteurized milk.
  • Unpasteurized juices.
  • Caffeinated beverages.
  • Sugary sodas.
  • Drinks with artificial sweeteners, like diet soda.

Why Is caffeine bad while pregnant?

Because caffeine is a stimulant, it increases your blood pressure and heart rate, both of which are not recommended during pregnancy. Caffeine also increases the frequency of urination. This causes a reduction in your body fluid levels and can lead to dehydration. Caffeine crosses the placenta to your baby.

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Why do I crave fizzy drinks when pregnancy?

If you’ve experienced a sudden love for cakes and fizzy drinks during the first few months of pregnancy, there’s a reason for it. Duke says that most cravings occur in the first and second trimester as a result of the dramatic shift in hormones.

What Coke does to a pregnant woman?

Drinking it during pregnancy was linked to poorer fine motor, visual, spatial and visual motor abilities in early childhood (around age 3). By mid-childhood (age 7), kids whose moms drank diet sodas while pregnant had poorer verbal abilities, the study findings reported.