How much cinnamon is OK for baby?
Even one teaspoon of cassia cinnamon exceeds the tolerable daily intake of coumarin for adults, according to the European Food Safety Authority—that means just a pinch is plenty for the average-sized baby.
What spices are safe for babies?
Devje says any mild spice like coriander, mild curry powder, nutmeg, turmeric, black pepper, cumin, fennel, dill, oregano, and thyme are all OK to introduce to your child’s diet after six months. “Make sure you use tiny amounts in the early stages to prevent stomach upset.
Does cinnamon cause gas in babies?
While certain spicy foods such as chili and jalapeño can trigger bloating and excessive gas in your baby, other ones are able to change the taste of your milk that a baby might not like. Steer clear from onions, garlic, cinnamon and curry.
What spices can a 10 month old have?
Aromatic ones — such as cinnamon, nutmeg, garlic, turmeric, ginger, coriander, dill and cumin — are perfectly fine to introduce to children, even in infancy after 6 months. When introducing solid food, one should go ahead and try especially the aromatic foods.
Can nursing moms eat cinnamon?
2. Cinnamon: Cinnamon helps to increase the flow of mother’s milk. It will also help in delaying periods after childbirth. A pinch of cinnamon should be added to half a teaspoon of honey or to a glass of warm milk and consumed.